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Panch phoron is a mix of five healthy spices, so it goes without saying that it is full of nutrients and very healthy. Some of the health benefits that are known are: May keep blood sugar under control. Fenugreek helps keep the body clean and is good for people with diabetes because it keeps blood sugar levels steady.
Typically, panch phoron consists of fenugreek seed (methi), cumin seed (jeera), nigella seed (kalonji), wild celery seed (radhuni or joni in Assamese) and fennel seed (sauf) in equal parts. Some cooks prefer to use a smaller proportion of fenugreek seeds, because of their mildly bitter taste.
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Original price was: 130.00৳ .110.00৳ Current price is: 110.00৳ .
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